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Sports Nutrition and Performance Enhancing Supplements

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101,64 €


Sports Nutrition and Performance Enhancing Supplements

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Toitumine
Brand by Jose Smith-Ryan, Abbie E., Antonio (Author) Format: Paperback
Toote liik Nutrition
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Fuel your workouts and optimize your performance with this comprehensive guide to sports nutrition. Written by Jose Smith-Ryan and Abbie E. Antonio, this book provides a practical approach to understanding how nutrition impacts your athletic endeavors.

Key Highlights

  • Learn the fundamentals of nutrition for athletes.
  • Discover how to strategically time your meals and supplements for peak performance.
  • Gain insights into macronutrients and their roles in energy and recovery.
  • Explore common sports nutrition supplements and their potential benefits.

Useful Facts

  • Author: Jose Smith-Ryan, Abbie E.; Antonio
  • Format: Paperback
  • Category: Nutrition

Good Fit For

  • Individuals interested in improving their athletic performance.
  • Serious athletes looking to optimize their nutrition strategies.
  • Anyone seeking a deeper understanding of sports nutrition principles.

Shipping & Delivery

At Nutricity, we aim to deliver your order as quickly and safely as possible.

Domestic Shipping :

Orders are typically delivered within 3–6 business days.

International Shipping:

Estimated delivery time is 12–26 business days, depending on the destination and customs processing.

You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.

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