Sport Nutrition - 2nd Edition
Stock Expiry Date*: 03-01-2027
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| Brand | by Asker Jeukendrup (Author), Michael Gleeson (Author) Format: Paperback |
| Toote liik | Nutrition |
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Saa 5% allahindlust, kui ostad 4 või rohkem toodet
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Tellimused töödeldakse ja saadetakse Brooklynist, Ameerika Ühendriikidest.
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PZRGOZDZORYGE2YU |
Kategooria |
Tervis, sobivus ja toitumine , Toitumine |
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Select a product to estimate shipping.Fuel your performance and recovery with *Sport Nutrition*, a comprehensive guide to optimizing your diet for athletic success. Written by leading experts Asker Jeukendrup and Michael Gleeson, this second edition provides a detailed look at the science behind sports nutrition.
Key Highlights
- Understand the role of carbohydrates, protein, and fats in fueling your workouts.
- Learn how to strategically time your nutrition around training sessions.
- Gain insights into hydration strategies for optimal performance.
- Explore nutrition for various sports and training intensities.
- Discover practical advice on recovery nutrition to support muscle repair.
Useful Facts
- Format: Paperback
- Author: Asker Jeukendrup, Michael Gleeson
- Category: Nutrition
Good Fit For
- Serious athletes and fitness enthusiasts
- Individuals looking to improve their training performance
- Anyone interested in a deeper understanding of sports nutrition principles
Shipping & Delivery
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Orders are typically delivered within 3–6 business days.
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Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
|---|---|---|---|---|
| NC05927 | Dpd | 05167987697808 | 2026-07-21 | Track |
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